Mindware Consulting, Inc APK + MOD (Paid for free) v1.2.1
Updated onAPK Detail
Package Name | mindware.nightowl |
---|---|
Category | Health & Fitness |
MOD Features | Paid for free |
Version | 1.2.1 |
Size | 87.13 MB |
Requires | 2.3 and up |
Developer | Mindware Consulting Inc |
Price | Free |
Mod Information
Paid
Mindware Consulting, Inc App Detail
Introducing an innovative self-help method of overcoming insomnia through the use of cognitive behavioral therapy in a mobile app. The Night Owl Sleep Coach provides you education in the form of reading and video presentations created by a psychologist and expert in behavioral sleep medicine. Through the use of sleep logs, the app provides you with recommendations tailored to you. Daily tasks are required as you work through the program. This is not a quick fix program and requires a considerable investment of time and effort. The program takes 56 days to complete, but often improvement will be seen before the end of the 56-day period.
The effectiveness of this app was evaluated in a recent study and the results were presented in a poster session at the Sleep 2018 conference. The results showed that the app is helpful in restoring sleep for those with insomnia. Users who completed the app through the end of the program obtained the best results.
Read here: https://doi.org/10.1093/sleep/zsy061.407
Do you have insomnia? Insomnia is trouble getting to sleep or getting back to sleep after nighttime awakenings which contributes to impairment in daytime functioning. It is the most common sleep problem affecting up to 30% of people. It is also one of the most misunderstood. Most healthcare providers don't know much beyond good sleep hygiene practices. This approach involves a list of recommendations including don't drink coffee and get out of bed if you can't sleep. You may be surprised to hear that these recommendations alone have little scientific support as an effective approach for treating insomnia. The most effective treatment for insomnia involves a multi-component cognitive behavioral approach, commonly referred to as (CBT-I). However access to the treatment is limited by a shortage of trained providers. Although in person treatment may be the most effective approach, a self-guided approach can be effective. If interested in seeing a specialist in person a list of behavioral sleep providers with experience in CBT-I can be found at the following website: http://www.behavioralsleep.org/FindSpecialist.aspx.
If you do not have a specialist in your area or would first like to try a self-guided approach, the information in this app can be very helpful in getting you on the road to conquering your insomnia. The app is based on the best of current sleep science and will guide you through a step-by-step approach to rehabilitate your sleep. Please take the following survey to see if you are a candidate for the treatment approach.
Participation candidate survey:
1. Does it take you longer than 30 minutes to fall asleep at night?
2. Are you awake longer than 30 minutes in the middle of the night?
3. Do you wake too early in the morning and can't get back to sleep?
4. Do you have trouble getting to sleep at your desired time?
5. Have you been diagnosed with bi-polar disorder or a seizure disorder?
If you said yes to any of questions 1-4, and no to question 5 then you may be able to benefit from this program. If you answered yes to question 5, please discuss your candidacy for CBT-I with your physician or try to identify a behavioral sleep specialist in your area.
How to download and install Mindware Consulting, Inc Mod APK :
Open your phone's settings and go to the "Security & Privacy" option.
Find the option of "Unknown Sources" and turn it on (skip this step if it is already turned on).
Download and find Mindware Consulting, Inc Mod APK to be installed, which can be downloaded through a computer or mobile browser.
Click the downloaded APP installation package, the system will prompt whether to allow the installation of the APP, click "Continue to install".
During the installation process, the system may prompt that the APP needs to access certain device permissions, and the user needs to authorize according to the APP functional requirements.
After the installation is complete, you can find Mindware Consulting, Inc MOD on your Android device, and click to use it.
After the installation is complete, it is recommended to turn off the "Unknown Sources" option to prevent other malware from being installed on the device in a similar way.
Notes:
To avoid downloading and installing malicious programs, please try to download apps from official websites or trusted app stores.
Before installing the APP, you should check the permissions of the APP first, and do not easily authorize high-risk permissions to avoid leaking personal information.
Regularly update and upgrade the APP to fix possible bugs and weaknesses.
After installing the APP, it is recommended to install anti-virus software to strengthen device protection and security.
Safety statement
Mindware Consulting, Inc Mod APK has been tested and verified by multiple mainstream antivirus software to ensure that it does not contain any malicious programs or viruses. We will constantly update and strengthen security measures to protect user data and privacy.
However, since Mindware Consulting, Inc Mod APK comes from an unknown source, there are certain security risks. Therefore, we recommend that users carefully understand the functions and permissions of the APP before downloading and using it, and perform antivirus detection and upgrade operations on mobile phones or computers to avoid installing and using possible malicious programs.
At the same time, we also remind users to pay attention to the following safety precautions:
Download and install APPs should be obtained from official websites or trusted channels, and try to avoid downloading and installing from informal channels;
Do not install apps from unknown sources, and try to avoid using apps from unknown sources;
Do not easily authorize APP to access your private information and device permissions, including address book, camera, location, etc.;
Regularly clean up useless files and caches in your phone or computer to avoid excessive occupation of system resources and impact on device performance;
Upgrade operating systems and software versions in a timely manner, and patch security loopholes and weaknesses.
We attach great importance to the security and privacy of users, and will do our best to ensure the security of users' data and information. Thank you for your understanding and support
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