Power 20 - Ejercicios Diarios APK + MOD (Paid for free,Free purchase) v1.5
Updated onAPK Detail
Package Name | com.power20 |
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Category | Health & Fitness |
MOD Features | Paid for free,Free purchase |
Version | 1.5 |
Size | 8.38 MB |
Requires | 4.0 and up |
Developer | Power 20 |
Price | Free |
Main Content
Mod Information
Paid for free
Power 20 - Ejercicios Diarios App Detail
Follow these carefully-curated workout routines to get in shape fast. Get a full-body workout; you'll exercise the arms, legs, butt, chest, neck, abs and back muscles equally. Work your way through increasingly luxurious settings, starting at the gym and working your way onto a yacht and a mansion.
Power 20 workouts improve overall fitness with exercises focused on strength, balance, and muscle tone.
✓ Guides you through a full 20-minute, full-body workout
✓ Improves overall fitness: strength, balance, and muscle tone
✓ No equipment necessary
✓ Listen to your own music while you use it
✓ Diabetic friendly: helps lower blood-sugar levels
Put your phone or tablet on the floor, hit Start, and within seconds you'll be lunging, stretching, jumping, dipping and diving. A foxy guide shows you when to rest and when to move. At the end of 20 minutes you'll be panting, sweating, and smiling. It's like having your own personal trainer wherever you are!
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Power 20 apps consist of plyometric and body weight movements you can do at home without any equipment. Each workout video is about 20 minutes long and is designed to enhance strength, endurance, balance, and muscle tone. The movements used in Power 20 are similar to those used by the American College of Sports Medicine (ACSM) when testing the efficacy of bodyweight movements.
FOR EVERYONE
Power 20 is safe and effective for people of all ages. Choose from one of three workout levels. You don't need any prior knowledge of exercise or to be in great shape to use it. Just be sure you have your doctor's approval for doing any kind of exercise routine.
NEVER BORING
You'll never do more than a minute-and-a-half of one movement, and every workout is a different combination of movements.
DETAILED INSTRUCTIONS
Simple and clear diagrams accompany every exercise so you can get a great workout and learn proper form.
YOUR OWN MUSIC
Listen to your own playlists while working out to Power 20. We allow music from any application to play while you use Power 20.
UNLOCK MORE WORKOUTS
With every workout you finish, you'll unlock a new scene and workout combination. Work your way from the gym to a private yacht.
AWARDS
You'll start accumulating awards with every workout you finish. The awards are a handy way to let you know which exercises you have done, and how frequently you've done them.
WHAT IS HIGH INTENSITY INTERVAL TRAINING?
High Intensity Interval Training (HIIT) involves brief, high-intensity movement followed by brief periods of rest. HIIT workouts can be more effective than 30 or 60-minute workouts. Power 20 is a form of high intensity interval training.
WHAT ARE PLYOMETRICS?
Many exercises in Power 20 are “plyometric” exercises. Plyometrics are designed to produce fast and powerful movements that improve your ability to do useful, real-life tasks, like running in short bursts, lifting things, climbing stairs, and avoiding falls.
How to download and install Power 20 - Ejercicios Diarios Mod APK :
Open your phone's settings and go to the "Security & Privacy" option.
Find the option of "Unknown Sources" and turn it on (skip this step if it is already turned on).
Download and find Power 20 - Ejercicios Diarios Mod APK to be installed, which can be downloaded through a computer or mobile browser.
Click the downloaded APP installation package, the system will prompt whether to allow the installation of the APP, click "Continue to install".
During the installation process, the system may prompt that the APP needs to access certain device permissions, and the user needs to authorize according to the APP functional requirements.
After the installation is complete, you can find Power 20 - Ejercicios Diarios MOD on your Android device, and click to use it.
After the installation is complete, it is recommended to turn off the "Unknown Sources" option to prevent other malware from being installed on the device in a similar way.
Notes:
To avoid downloading and installing malicious programs, please try to download apps from official websites or trusted app stores.
Before installing the APP, you should check the permissions of the APP first, and do not easily authorize high-risk permissions to avoid leaking personal information.
Regularly update and upgrade the APP to fix possible bugs and weaknesses.
After installing the APP, it is recommended to install anti-virus software to strengthen device protection and security.
Safety statement
Power 20 - Ejercicios Diarios Mod APK has been tested and verified by multiple mainstream antivirus software to ensure that it does not contain any malicious programs or viruses. We will constantly update and strengthen security measures to protect user data and privacy.
However, since Power 20 - Ejercicios Diarios Mod APK comes from an unknown source, there are certain security risks. Therefore, we recommend that users carefully understand the functions and permissions of the APP before downloading and using it, and perform antivirus detection and upgrade operations on mobile phones or computers to avoid installing and using possible malicious programs.
At the same time, we also remind users to pay attention to the following safety precautions:
Download and install APPs should be obtained from official websites or trusted channels, and try to avoid downloading and installing from informal channels;
Do not install apps from unknown sources, and try to avoid using apps from unknown sources;
Do not easily authorize APP to access your private information and device permissions, including address book, camera, location, etc.;
Regularly clean up useless files and caches in your phone or computer to avoid excessive occupation of system resources and impact on device performance;
Upgrade operating systems and software versions in a timely manner, and patch security loopholes and weaknesses.
We attach great importance to the security and privacy of users, and will do our best to ensure the security of users' data and information. Thank you for your understanding and support
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