X
Peak Sleep – Sleep Better icon

Peak Sleep – Sleep Better APK + MOD (Unlocked) v1.4.2

Updated on
(3.6/436)

APK Detail

Package Name com.brainbow.rise.app
Category Health & Fitness
MOD Features Unlocked
Version 1.4.2
Size 60.37 MB
Requires 5.0 and up
Developer Peaklabs
Price Free
Fast Download
Use HappyMod App to download fast.
Main Content

Mod Information

Unlocked

Peak Sleep – Sleep Better App Detail

Rise calm and refreshed after your best night's sleep.

Peak Sleep is designed to give you a better night's sleep by creating a personalised bedtime routine using scientifically backed techniques shown to have a positive impact on sleep.
In Peak Sleep you'll find 8 techniques to help with sleep, provided by experts: Mindfulness Meditation, Guided Imagery, Progressive Muscle Relaxation, Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Relaxation Music, Natural Sounds and Breathing Exercises.

Nearly 80% of app respondents reported better sleep after using the Peak Sleep app.


Peak Sleep contains sleep tracking tools so you can understand how your sleep is affected.

We also have 8 pre-bedtime sessions for kids to help them unwind, relax and sleep better. Let them tap into our music-led guides, such as Magic Carpet Ride, Magic Shell and Unicorn.

Peak Sleep is developed by the team behind Peak, the #1 Brain Training app with over 50 million downloads.


FEATURES
* 8 sleep techniques. Research shows the techniques are associated with better sleep.
* Personalised recommendation.
* 120+ sleep relaxing guides
* Record your sleep progress in your sleep diary. Learn how these techniques affect your sleep.
* New content is added regularly


EXPERTS
Martin Aylward provided content for the Mindfulness Meditation technique. Martin has taught meditation internationally for over 20 years, he is co-director of the Mindfulness Training Institute.


Dr. Danielle Landau provided content for the Acceptance and Commitment Therapy. Danielle is an experienced clinical psychologist specialising in the treatment of stress, anxiety and sleep problems.


Jane Bozier provided content for Guided Imagery and Progressive Muscle Relaxation. Jane is a Mental Health Nurse, holds an MSc. in Mindfulness Based Approaches.


Dr. Hugh Selsick provided content for Cognitive Behavioural Therapy, he is a consultant in sleep medicine and psychiatry at the Royal London Hospital for Integrated Medicine.


Sara De Santis is a session musician, pianist and music composer for artists and media brands. She provided the music for Peak Sleep.


RESEARCH
Mindfulness Meditation: Ong J & Sholtes D (2010)
ACT: Hertenstein et al. (2014)
Progressive Muscle Relaxation: Nicassio & Bootzin (1974)
Guided Imagery: Harvey & Payne (2005)


DISCLAIMER
Peak Sleep is a relaxation and meditation tool. It is not intended, designed, or implied to diagnose, prevent, or treat any condition or disease, to ascertain the state of your health, or to be a substitute for professional medical or mental care. Do not use this app while driving, operating heavy machinery, or performing other tasks that require attention and concentration.


For more information:
Terms of Use - http://www.peak.net/terms-and-conditions/
Privacy Policy - http://www.peak.net/privacy-policy/
Payment Policy - http://www.peak.net/payment-policy/
We always want to do things better: give feedback at: [email protected]

How to download and install Peak Sleep – Sleep Better Mod APK :

Open your phone's settings and go to the "Security & Privacy" option.

Find the option of "Unknown Sources" and turn it on (skip this step if it is already turned on).

Download and find Peak Sleep – Sleep Better Mod APK to be installed, which can be downloaded through a computer or mobile browser.

Click the downloaded APP installation package, the system will prompt whether to allow the installation of the APP, click "Continue to install".

During the installation process, the system may prompt that the APP needs to access certain device permissions, and the user needs to authorize according to the APP functional requirements.

After the installation is complete, you can find Peak Sleep – Sleep Better MOD on your Android device, and click to use it.

After the installation is complete, it is recommended to turn off the "Unknown Sources" option to prevent other malware from being installed on the device in a similar way.

Notes:

To avoid downloading and installing malicious programs, please try to download apps from official websites or trusted app stores.

Before installing the APP, you should check the permissions of the APP first, and do not easily authorize high-risk permissions to avoid leaking personal information.

Regularly update and upgrade the APP to fix possible bugs and weaknesses.

After installing the APP, it is recommended to install anti-virus software to strengthen device protection and security.

Safety statement

Peak Sleep – Sleep Better Mod APK has been tested and verified by multiple mainstream antivirus software to ensure that it does not contain any malicious programs or viruses. We will constantly update and strengthen security measures to protect user data and privacy.

However, since Peak Sleep – Sleep Better Mod APK comes from an unknown source, there are certain security risks. Therefore, we recommend that users carefully understand the functions and permissions of the APP before downloading and using it, and perform antivirus detection and upgrade operations on mobile phones or computers to avoid installing and using possible malicious programs.

At the same time, we also remind users to pay attention to the following safety precautions:

Download and install APPs should be obtained from official websites or trusted channels, and try to avoid downloading and installing from informal channels;

Do not install apps from unknown sources, and try to avoid using apps from unknown sources;

Do not easily authorize APP to access your private information and device permissions, including address book, camera, location, etc.;

Regularly clean up useless files and caches in your phone or computer to avoid excessive occupation of system resources and impact on device performance;

Upgrade operating systems and software versions in a timely manner, and patch security loopholes and weaknesses.

We attach great importance to the security and privacy of users, and will do our best to ensure the security of users' data and information. Thank you for your understanding and support

Versions History

Comments

3.6
17 total
5 11
4 1
3 2
2 0
1 3

1.Rating

2.Comment

3.Name

4.Email

logo
HappyMod
Best Mod Downloader
Fast, Safe, 100% working