Yang Tai Chi Beginners Part 1 APK + MOD v1.0.11

Main Content

• Yang Tai Chi Beginners Part 1 Details
• How to download & install
• Safety statement

Yang Tai Chi Beginners Part 1 App Detail

Updated for Android OS 11!

60 minutes of sample videos! Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Part 1 of Yang Form. In-app purchase $9.99 gets access to 2.5 hours of video lesson from the $40 DVD with detailed teaching by Master Yang.
• Stream or Download video lessons.
• Beginner-friendly Low-impact movements
• Two and a half hours total of follow-along video
• English narration with English subtitles
• Basic Principles fit any Tai Chi style
Master Yang teaches you the meaning of every tai chi movement in a one-on-one private tai chi class. Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong, and he personally guides you through a series of easy-to-follow Tai Chi movements. Dr. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).

This app gives you free videos, and offers an opportunity to get the full Part 1 video at the lowest possible cost with a single in-app purchase. Practice Master Yang's popular Tai Chi exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.

In the videos, Master Yang will teach you Part One of the Yang Style Tai Chi form. Students will often spend years repeating this section, before moving on to Parts 2 and 3.

Whether you are a beginner or a Tai Chi master already, these amazing exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.

Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to “Grand Ultimate fist”. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain, and ultimately to Shaolin Temple.

"The Harvard Medical School Guide to Tai Chi" says: "regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being…Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind."

When practiced slowly for health purposes, Tai Chi is a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.

Qigong increases the quantity of energy in the body and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."

Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy.

Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.

Thank you for downloading our free app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

How to download and install Yang Tai Chi Beginners Part 1 Mod APK :

Open your phone's settings and go to the "Security & Privacy" option.

Find the option of "Unknown Sources" and turn it on (skip this step if it is already turned on).

Download and find Yang Tai Chi Beginners Part 1 Mod APK to be installed, which can be downloaded through a computer or mobile browser.

Click the downloaded APP installation package, the system will prompt whether to allow the installation of the APP, click "Continue to install".

During the installation process, the system may prompt that the APP needs to access certain device permissions, and the user needs to authorize according to the APP functional requirements.

After the installation is complete, you can find Yang Tai Chi Beginners Part 1 MOD on your Android device, and click to use it.

After the installation is complete, it is recommended to turn off the "Unknown Sources" option to prevent other malware from being installed on the device in a similar way.

Notes:

To avoid downloading and installing malicious programs, please try to download apps from official websites or trusted app stores.

Before installing the APP, you should check the permissions of the APP first, and do not easily authorize high-risk permissions to avoid leaking personal information.

Regularly update and upgrade the APP to fix possible bugs and weaknesses.

After installing the APP, it is recommended to install anti-virus software to strengthen device protection and security.

Safety statement

Yang Tai Chi Beginners Part 1 Mod APK has been tested and verified by multiple mainstream antivirus software to ensure that it does not contain any malicious programs or viruses. We will constantly update and strengthen security measures to protect user data and privacy.

However, since Yang Tai Chi Beginners Part 1 Mod APK comes from an unknown source, there are certain security risks. Therefore, we recommend that users carefully understand the functions and permissions of the APP before downloading and using it, and perform antivirus detection and upgrade operations on mobile phones or computers to avoid installing and using possible malicious programs.

At the same time, we also remind users to pay attention to the following safety precautions:

Download and install APPs should be obtained from official websites or trusted channels, and try to avoid downloading and installing from informal channels;

Do not install apps from unknown sources, and try to avoid using apps from unknown sources;

Do not easily authorize APP to access your private information and device permissions, including address book, camera, location, etc.;

Regularly clean up useless files and caches in your phone or computer to avoid excessive occupation of system resources and impact on device performance;

Upgrade operating systems and software versions in a timely manner, and patch security loopholes and weaknesses.

We attach great importance to the security and privacy of users, and will do our best to ensure the security of users' data and information. Thank you for your understanding and support