X
Eight Brocades Qigong Sitting icon

Eight Brocades Qigong Sitting APK + MOD (Free purchase) v1.0.4

Updated on
(3.9/41)

APK Detail

Package Name com.ymaa.qigongsitting
Category Health & Fitness
MOD Features Free purchase
Version 1.0.4
Size 3.23 MB
Requires 4.1 and up
Developer Ymaa
Price Free
Fast Download
Use HappyMod App to download fast.
Main Content

Mod Information

All Video's Free

Eight Brocades Qigong Sitting App Detail

Same sitting eight brocades qigong video as the DVD for much less.
•Beginner-friendly qigong for anyone
•Stream or download each video lesson.
•Learn basic meditation and stress relief methods
•Time-tested, traditional Chinese healing art
•Modern scientific explanation of healing principles
•Narrated in English with English subtitles
•Original Chinese poetry narrated by Master Yang
•In-Depth Instruction of Qigong Theory
•Instantly pick up where you left off

Master Yang instructs and demonstrates "The Sitting Eight Pieces of Brocade", the most popular set of beginner-friendly Qigong healing exercises. This includes 20 minutes of follow-along exercise and then 40 minutes of detailed explanation of how and why the exercises work. These gentle breathing, stretching and strengthening movements improve the Qi (energy) and blood circulation in your body, stimulate your immune system, and make you feel great.
Known in China as the Ba Duan Jin (健身八段錦), The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the ‘secret words' - poems that have preserved each exercise, which contain the key to each of these ancient medical qigong movements.
After you practice along with the easy-to-follow movements, you'll enjoy a fascinating qigong lecture by Master Yang.

The videos are organized into three main sections:
1. "Analysis" - A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise.
2. "Demonstration" - A follow-along continuous demonstration section in which Dr. Yang performs each piece with multiple repetitions.
3. "Lecture" - A one-on-one class in which Dr. Yang instructs each exercise with more detail and qigong theory.

Once you have learned the qigong exercises from the "Analysis and "Lecture" sections, you may simply follow along with Dr. Yang using the the continuous "Demonstration" video.

The sitting eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity, and much more.

Each piece of the Brocades should be practiced by beginners 6 - 8 times to start. When you begin, only perform each exercise for the number of repetitions that feels comfortable. As your health improves, you may increase the number of repetitions, up to 12, 24, or even 32 times.

This app gives you sample videos and offers an opportunity to get the full sitting qigong video at the lowest possible cost. Now you can practice Master Yang's popular qigong exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.

Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of your mind, body, and spirit. You will develop important skills for immediate stress-relief to relieve anxiety and/or post-traumatic stress disorder, or just relax, rejuvenate, and maintain a healthy baseline of a calm and balanced mind and nervous system. Qigong is a great way to charge of your health and offset depression.

Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle stretching Qigong exercise is a highly effective way to enhance healing, raise up your spirit, and generally improve your quality of life.

Thank you for downloading our app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)

CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

How to download and install Eight Brocades Qigong Sitting Mod APK :

Open your phone's settings and go to the "Security & Privacy" option.

Find the option of "Unknown Sources" and turn it on (skip this step if it is already turned on).

Download and find Eight Brocades Qigong Sitting Mod APK to be installed, which can be downloaded through a computer or mobile browser.

Click the downloaded APP installation package, the system will prompt whether to allow the installation of the APP, click "Continue to install".

During the installation process, the system may prompt that the APP needs to access certain device permissions, and the user needs to authorize according to the APP functional requirements.

After the installation is complete, you can find Eight Brocades Qigong Sitting MOD on your Android device, and click to use it.

After the installation is complete, it is recommended to turn off the "Unknown Sources" option to prevent other malware from being installed on the device in a similar way.

Notes:

To avoid downloading and installing malicious programs, please try to download apps from official websites or trusted app stores.

Before installing the APP, you should check the permissions of the APP first, and do not easily authorize high-risk permissions to avoid leaking personal information.

Regularly update and upgrade the APP to fix possible bugs and weaknesses.

After installing the APP, it is recommended to install anti-virus software to strengthen device protection and security.

Safety statement

Eight Brocades Qigong Sitting Mod APK has been tested and verified by multiple mainstream antivirus software to ensure that it does not contain any malicious programs or viruses. We will constantly update and strengthen security measures to protect user data and privacy.

However, since Eight Brocades Qigong Sitting Mod APK comes from an unknown source, there are certain security risks. Therefore, we recommend that users carefully understand the functions and permissions of the APP before downloading and using it, and perform antivirus detection and upgrade operations on mobile phones or computers to avoid installing and using possible malicious programs.

At the same time, we also remind users to pay attention to the following safety precautions:

Download and install APPs should be obtained from official websites or trusted channels, and try to avoid downloading and installing from informal channels;

Do not install apps from unknown sources, and try to avoid using apps from unknown sources;

Do not easily authorize APP to access your private information and device permissions, including address book, camera, location, etc.;

Regularly clean up useless files and caches in your phone or computer to avoid excessive occupation of system resources and impact on device performance;

Upgrade operating systems and software versions in a timely manner, and patch security loopholes and weaknesses.

We attach great importance to the security and privacy of users, and will do our best to ensure the security of users' data and information. Thank you for your understanding and support

Versions History

Comments

3.9
33 total
5 24
4 3
3 1
2 0
1 5

1.Rating

2.Comment

3.Name

4.Email

logo
HappyMod
Best Mod Downloader
Fast, Safe, 100% working

More App from same developer

Similar Apps